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Irish Potatoes sauce & egg
Irish Potatoes sauce & egg

Before you jump to Irish Potatoes sauce & egg recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home quickly. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can find healthy food at the drive through.

Your beverage should be water or juice or milk. Drinking a large soft drink allows hundreds of empty calories into your diet. Usually just one helping of soda is merely eight ounces big. That serving can contain lots of spoonfuls of sugar along with at least a hundred calories. A fast food soda is almost always not less than twenty ounces. It is frequently no less than 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices or plain water are more healthy choices.

Basic sense states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to irish potatoes sauce & egg recipe. You can have irish potatoes sauce & egg using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Irish Potatoes sauce & egg:
  1. Take Potatoes (depend on number of people)
  2. Prepare 1 large Onion
  3. Provide Tomatoe, papper paste
  4. Use Eggs
  5. Provide Oil
  6. Use Spices for taste
Steps to make Irish Potatoes sauce & egg:
  1. Peel and wash potatoes & cut into small peices
  2. Slice Onions
  3. Boil eggs
  4. Deep fry your Onion l, add your tomatoes and pepper paste, fry until well cooked. Add spices and water, allow to boil, then add your peeled potatoes, cook till potatoes are tender.
  5. Its best eaten with Rice or couscous. Happy eating

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