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Before you jump to Irish Apple Cake recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good For Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? This is something which many people live by and they also ensure their children are eating at least one apple a day. This specific thought can be found in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
At this point we are going to explain to you the actual reason why these minerals and vitamins are key to good health. Well to begin with there have been quite a few studies done that report that eating apples can reduce the risk of various cancers. And on the actual list of cancers which apples can help defend against is colon cancer and even lung cancer. That fact on its own should be enough to make sure people are eating at least one apple a day.
And now you recognize why men and women tell you that you need to eat an apple every day. Something you should realize is that we only discussed a portion of the benefits of eating apples. It is possible to find many more benefits for your health in relation to apples. When you go shopping again, make sure you buy a number of apples, their in the produce department. You will see that your overall health may tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to irish apple cake recipe. To make irish apple cake you need 12 ingredients and 27 steps. Here is how you do it.
The ingredients needed to prepare Irish Apple Cake:
- You need For the puree:
- Take 6 big green apples or 8 small green apples (Granny Smith)
- Get 1 teaspoon vanilla
- Provide 1/2 cup sugar
- Take 2 oz. butter
- Use For the dough:
- Prepare 2 oz. butter (room temperature)
- Get 1/2 cup sugar
- Get 1 egg
- Take 1 cup self raising flour
- Get 1 tablespoon vanilla
- Provide 1 tablespoon milk (if the dough is too hard)
Instructions to make Irish Apple Cake:
- Puree ingredients:
- Wash
- Peel
- Arrange the apple upright on a cutting board and using a sharp knife cut in half directly to the core
- Slice each of these halves in half along the middle
- Use your knife to scoop out the seed portion of each apple slice
- Then slice apple quarter into half along the middle again,
- In a saucepan put the apple slices, vanilla and butter
- On low heat covered saucepan, cook it until boiled, stir well and continue cooking until puree is made (Reserve)
- Dough ingredients:
- In a bowl put the flour with the butter
- Combine well
- Add the sugar
- Mix
- Egg
- Mix well
- The vanilla
- Mix well. Only add milk if the dough is too hard, but this kind of dough should not to be soft
- Preheat the oven to 350 degrees fahrenheit
- In 12 by 9 inch diameter baking dish buttered and floured
- Put the dough
- And using your fingers press it until it covers the botton of the pan evenly
- Put the apples puree on the dough
- Distribute it over the dough
- Bake for 36 minutes or until the center is set and the top is light brown
- Let cool and then refrigerate until cold
- I hope you enjoy this delicious recipe
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