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Pineapple Beef Stir-fry
Pineapple Beef Stir-fry

Before you jump to Pineapple Beef Stir-fry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. From time to time, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? This can be done because lots of the popular fast food spots are attempting to make their menus healthy now. Here is how to eat healthfully when you visit the drive through.

Pick out a drive through at a restaurant which is known for catering to people with healthier palates. For example, Arby’s doesn’t serve hamburgers. Instead, the options include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried everything.

Basic logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else make your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to pineapple beef stir-fry recipe. You can have pineapple beef stir-fry using 16 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Pineapple Beef Stir-fry:
  1. You need For the Marinade:
  2. Provide 1 cup unsweetened pineapple juice
  3. You need 2 Tbsp. cornstarch
  4. Get 1/4 cup chicken or beef broth
  5. You need 2 Tbsp. brown sugar
  6. Provide 2 Tbsp. soy sauce
  7. Get 1/4 tsp. cayenne pepper
  8. Get For the Stir-Fry:
  9. Provide 1 lb. beef top sirloin, cut strips into thin strips
  10. Get 1 1/2 tsp. olive oil
  11. Prepare 2 large carrots, thinly sliced
  12. Provide 1 small onion, thinly sliced
  13. Use 1 red bell pepper, thinly sliced
  14. Get 1/2 cup fresh snow peas
  15. Prepare 3/4 cup canned pineapple chunks
  16. Take 2 cups cooked brown rice
Steps to make Pineapple Beef Stir-fry:
  1. Combine the first five marinade ingredients. Add the sliced beef to a large re-sealable plastic bag, pour in ½ cup of marinade, and let sit for 30 minutes in fridge.
  2. In a small bowl, whisk cornstarch and the rest of the marinade until smooth.
  3. Drain and discard meat marinade. In a large nonstick skillet, stir-fry beef in oil for 2-3 minutes, then set aside.
  4. Stir-fry sliced carrots and onion in skillet for 5 minutes. Add red pepper and peas; stir-fry 3-4 minutes longer.
  5. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef and pineapple chunks; heat through.
  6. Serve with brown rice.

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