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Pineapple Beef Stir-fry
Pineapple Beef Stir-fry

Before you jump to Pineapple Beef Stir-fry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Sometimes, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. This is possible because plenty of the popular fast food spots are attempting to make their menus better now. Here is how one can find appropriate food choices at the drive through.

Pick water, juice or maybe milk as a drink. Drinking a large soda forces hundreds of empty fat laden calories into your diet. One serving of soda is eight ounces. That portion usually contains a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is almost always not less than twenty ounces. It is most often no less than 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice as well as milk, on the other hand, are better choices.

Standard logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Occasionally, letting someone else cook dinner is just what you need. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to pineapple beef stir-fry recipe. To make pineapple beef stir-fry you need 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Pineapple Beef Stir-fry:
  1. Prepare For the Marinade:
  2. You need unsweetened pineapple juice
  3. Get cornstarch
  4. Get chicken or beef broth
  5. Get brown sugar
  6. Use soy sauce
  7. Take cayenne pepper
  8. Prepare For the Stir-Fry:
  9. Use beef top sirloin, cut strips into thin strips
  10. Use olive oil
  11. You need large carrots, thinly sliced
  12. Take small onion, thinly sliced
  13. Get red bell pepper, thinly sliced
  14. Get fresh snow peas
  15. You need canned pineapple chunks
  16. You need cooked brown rice
Steps to make Pineapple Beef Stir-fry:
  1. Combine the first five marinade ingredients. Add the sliced beef to a large re-sealable plastic bag, pour in ½ cup of marinade, and let sit for 30 minutes in fridge.
  2. In a small bowl, whisk cornstarch and the rest of the marinade until smooth.
  3. Drain and discard meat marinade. In a large nonstick skillet, stir-fry beef in oil for 2-3 minutes, then set aside.
  4. Stir-fry sliced carrots and onion in skillet for 5 minutes. Add red pepper and peas; stir-fry 3-4 minutes longer.
  5. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef and pineapple chunks; heat through.
  6. Serve with brown rice.

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