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Irish Brown Bread (Whole Wheat Soda Bread)
Irish Brown Bread (Whole Wheat Soda Bread)

Before you jump to Irish Brown Bread (Whole Wheat Soda Bread) recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, the last thing you want is to have to cook meals from scratch. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This can be done because plenty of the popular fast food spots are attempting to make their menus better now. Here is the way to eat healthfully when you hit the drive through.

Visit a drive through for a place who has made it a practice to provide healthier options to people. Arby’s for instance, is void of burgers. You may have roast beef sandwiches, wraps and salads instead. Wendy’s, of course, is known for its square burgers, even so the menu there has lots of healthy choices like salad, potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every little thing.

Logic claims that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just the thing you need. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to irish brown bread (whole wheat soda bread) recipe. To cook irish brown bread (whole wheat soda bread) you need 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Irish Brown Bread (Whole Wheat Soda Bread):
  1. You need 175 grams Whole wheat flour
  2. Provide 50 grams White flour
  3. Use 2 Tbsp Wheat bran (optional)
  4. Use 1 pinch Salt
  5. You need 1 tsp Baking soda
  6. Use 200 ml Buttermilk - OR - 100 ml milk + 100 g yogurt
  7. Take 1 tsp Caraway seeds (optional)
Steps to make Irish Brown Bread (Whole Wheat Soda Bread):
  1. Preheat oven to 400°F/200°C. In a large bowl, mix all the dry ingredients. Fluff it up a bit with your hands or whisk to add some air.
  2. Roughly mix in the buttermilk (or milk/yogurt mix) until the dough just comes together.
  3. Without kneading too much (kneading will make the dough dense), form a dome-shaped dough and place on a greased baking pan (you can use wax paper, etc. too).
  4. With a knife, cut a cross shape into the dough about 2/3 deep.
  5. Bake at 400°F/200°C for 10 minutes. Then lower temperature to 350°F/180°C and bake for another 15-20 minutes. Lastly, turn the bread upside-down and bake for 5 more minutes.
  6. Remove from oven and wrap in a tea towel or cloth to prevent the bread from becoming too hard. Let cool a bit and dig in!

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