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Irish Fried Rice
Irish Fried Rice

Before you jump to Irish Fried Rice recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.

On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they additionally pass this on to their children. This thought can be found in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.

Another thing that has been found is that apples can additionally help your heart. With all the ingredients that you will discover in apples, such as fiber, they work together to help your heart health. These ingredients can even help to lower your cholesterol, which is also good for promoting heart health. One thing you should understand is that many of the ingredients for a healthful heart are found in the skin of the apple. If you happen to be one of the men and women who skin their apple before consuming it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.

I really hope I have revealed some information that revealed why apples are so good. The benefits we covered are just a few of the benefits that eating apples can provide. Should you look and ask around, you will come to see that the benefits can appear limitless. When you go shopping again, be sure to pick up some apples, their in the produce isle. You will see that your overall health can significantly be benefited by consuming apples.

We hope you got insight from reading it, now let’s go back to irish fried rice recipe. To make irish fried rice you only need 5 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Irish Fried Rice:
  1. Take 250 grams Cooked cold Rice
  2. Provide 100 grams Streaky Bacon (fat trimmed if you are on a health kick)
  3. Get 1 Egg
  4. Prepare 1 Scallion (Not a spring onion, its Irish Fried Rice after all)
  5. You need 15 ml Oil for cooking (your choice).
Instructions to make Irish Fried Rice:
  1. Chop the bacon into small pieces
  2. In a dry hot wok fry the bacon until crispy
  3. Drain the bacon to a bowl for later,
  4. Reserve the bacon fat for other recipes.
  5. Add the oil to the wok(with the bacon fat if you like (Waste not want not)) and heat to smoke point
  6. Add the Rice to the Wok, stir immediately and continuously
  7. You are only heating up the rice really so it goes quick
  8. Add back in the bacon keep the rice moving
  9. Make a well in the center of the rice and crack in the egg
  10. Scramble the egg immediately and stir into the rice and bacon
  11. Add the chopped spring onion I mean Scallion.
  12. A couple of drops of Sesame Oil at this point for add flavor is allowed but not too much as to overpower the bacon.

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