This is how Garlic Parmesan Cod (Low Carb) might help you in weight loss
Weight administration wants fixed efforts. In case you are someone making an attempt to shed some further kilos then you want to always be in your toes. Watching your calorie intake and likewise sticking to a balanced diet is the key to an efficient weight loss routine. It becomes actually hectic to strike that right balance between taste and well being and therefore, we need to discover an in-between resolution where taste meets health.
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Garlic Parmesan Cod (Low Carb)
Garlic Parmesan Cod (Low Carb)

Before you jump to Garlic Parmesan Cod (Low Carb) recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already are aware of how important it is to have a heart that is healthy. Consider this: if your heart is unhealthy then the rest of your body won’t be either. You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. However, did you know that there are a number of foods that have been found to help you improve the health of your heart? Keep reading to learn which foods are great for your heart.

Have you heard the old saying “an apple a day keeps the doctor away”? The truth is that apples contain loads of good stuff in them to help promote a healthy heart. Apples are rich in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. Eating just one Red Delicious apple every day can make your LDL levels go down by as much as 8%. That’s a great number if you’re working to improve your heart health!

There are plenty of foods out there that that are great for your body. It’s true that everything brought up in this article can help your body in many ways. They are essentially wonderful, though, for promoting a healthy heart. Try to introduce these foods into your diet on a regular basis. Your heart is going to be much healthier if you do!

We hope you got insight from reading it, now let’s go back to garlic parmesan cod (low carb) recipe. To make garlic parmesan cod (low carb) you need 5 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Garlic Parmesan Cod (Low Carb):
  1. Prepare 4 (4 oz.) cod fillets
  2. Take 1/3 cup mayo
  3. Use 1/3 cup Parmesan, freshly grated
  4. Take 1/2 tsp dried minced garlic
  5. Prepare 1/2 tsp dried dill
Instructions to make Garlic Parmesan Cod (Low Carb):
  1. Preheat oven to 375°.
  2. Pat cod dry. Place on foil-lined baking sheet.
  3. Combine mayo, cheese, garlic, and dill in a small bowl. Spread this mixture over the top of the cod fillets.
  4. Bake for about 12 minutes, being careful not to overcook.

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