So that you is perhaps getting ready Brad's shrimp and cod po' boy recipes for your family but this tips may be useful.
By no means cook these things in an Air Fryer
In the last few years, Air Fryers have grow to be very talked-about in addition to a vital kitchen appliance. Essentially an amped-up countertop convection oven, it's quite incessantly really helpful by cooking specialists to prepare frozen meals, bake cookies, and even fry bacon, chicken and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has rather a lot much less fats. This cooking methodology might also lower down on a few of the different dangerous results of oil frying.


Brad's shrimp and cod po' boy
Brad's shrimp and cod po' boy

Before you jump to Brad's shrimp and cod po' boy recipe, you may want to read this short interesting healthy tips about A Lot Of You Might Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.

Many men and women do not understand that coconut oil has lots of benefits to it and is actually something you should be using on a regular basis. Unlike other products you are able to purchase on the market today this item is going to have a wide variety of health advantages for your body. You ought to also be aware that coconut oil isn’t just something you can use inside your body to be healthy but also something you can use externally. Coconut oil is far more advantageous than other oils you can purchase and on this page we will be telling you why.

For those of you who have difficulties losing a few pounds you are also going to see that coconut oil increases metabolism which helps you lose some weight a lot easier. Mainly because coconut oil burns so quickly inside your body and presents you with energy, and also speeds up your metabolism you will find the you are able to burn off calories three times as fast. If you happen to be one of the folks trying to lose some weight in America today you will definitely discover that adding coconut oil into your daily routine is a thing that is going to be able to help you accomplish your goals. By speeding up your metabolism and burning off fat you ought to also realize that this turns into energy in your body helping you feel more energized.

Yet another benefit of coconut oil, although this has not yet been totally proven is that it could have healing affects for example antiviral and anti bacterial. One of the best things you are going to be able to do for your body is to start using coconut oil as opposed to the other oils that you may be using at this current time. There are different vitamin companies right now contemplating the thought of advertising coconut oil as a nutritional supplement, but you are able to begin receiving the benefits from this oil today.

We hope you got benefit from reading it, now let’s go back to brad's shrimp and cod po' boy recipe. To make brad's shrimp and cod po' boy you only need 18 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Brad's shrimp and cod po' boy:
  1. Provide 1/2 lb cod fillets, cut into 1 inch wide strips
  2. Prepare Italian bread crumbs
  3. You need panko
  4. Prepare 1 egg, beaten
  5. Get 1/2 lb small uncooked shrimp
  6. Take 1/2 tbs oil
  7. You need 1 tbs minced garlic
  8. Use 1/2 tsp salt and pepper
  9. Take oil for frying
  10. Take 2 hoagie rolls
  11. Take for the toppings
  12. Use tartar sauce
  13. Prepare sliced havarti cheese
  14. Use sliced provalone cheese
  15. Prepare spring lettuce mix
  16. Prepare sliced sweet onion
  17. Prepare sliced tomato
  18. Use fresh cilantro
Instructions to make Brad's shrimp and cod po' boy:
  1. Heat oil for frying in a LG fry pan. Heat 1/2 tbs oil in a small frying pan.
  2. Add shrimp, garlic, salt, and pepper to the small pan. Sauté for three minutes or until done.
  3. Place bread crumbs, panko, and beaten egg in separate bowls. When oil is heated, dip cod in bread crumbs, then egg then panko. Fry until golden brown. Drain on paper towels.
  4. Preheat oven to 350. Slice hoagie rolls. Add cheese on them. Place shrimp on top of cheese. Bake rolls in oven until cheese melts.
  5. Remove to a plate. Add tartar sauce, lettuce, tomato, and onion. Top with fish fillets. Garnish with cilantro. Serve and enjoy.

If you find this Brad's shrimp and cod po' boy recipe useful please share it to your good friends or family, thank you and good luck.