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Before you jump to Root Vegetable Soup with Irish Soda Bread recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually very good guidance. From time to time, though, the last thing you want is to have to make meals from scratch. Once in a while you only want to check out the drive through while you are on your way home and end the day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food places are attempting to make their menus better now. Here is how you can eat healthy when you reach the drive through.
Choose the drive through depending on if it has more healthy options available. For example, Arby’s doesn’t offer hamburgers. Alternatively you can choose from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, whilst no stranger to the hamburger, also includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places do not stoop to the unhealthy lows seen at McDonalds.
Logic says that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to root vegetable soup with irish soda bread recipe. To make root vegetable soup with irish soda bread you only need 19 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to prepare Root Vegetable Soup with Irish Soda Bread:
- Provide The Bread
- Prepare 500 grams flour (I used a malted strong flour, but you can use plain)
- Get 5 grams salt
- Use 10 grams bicarbonate of soda
- Use 375 ml milk
- Provide 25 ml cider vinegar
- Prepare The Soup
- Take 1 tbsp sunflower oil
- Prepare 1 onion
- Use 1 clove garlic
- Provide 2 stick celery
- Take 1 medium sweet potato
- Get 2 medium parsnips
- Use 3 small potatos
- Provide 500 ml hot water
- You need 1 stock cube (I used chicken)
- Use 1 dash thyme
- Take 1 dash cracked pepper
- Get 1 dash freshly grated nutmeg
Steps to make Root Vegetable Soup with Irish Soda Bread:
- Preheat oven to 200° celcius; grease a 1-pound loaf tin with some sunflower oil
- Mix the flour, salt and bicarb in a large bowl. Make a well in the centre of the flour and pour in the milk and vinegar, then combine into a wet sticky dough with your hands
- Place the dough onto a floured surface and work it into a rough ball - it'll still look pretty porridge-y but put it into your greased tin and pop the tin into the oven for 30 minutes
- Meanwhile, heat the rest of the sunflower oil in a saucepan
- Peel and chop the onion and put it into the pot over a low heat to soften
- Peel and chop the garlic and pop it into the pan with the onion. Slice the celery and add to the pot with the rest of the flavour-base
- Whilst the flavour-base is softening, peel and chop your root vegetables. These can be swapped for your favourite root veggies or whatever you have in the house. Add to the softened onion/celery mix.
- Pour enough hot water to cover all the vegetables and stir in your stock cube (or you could use liquid stock instead of a stock cube and water). Add the herbs and season to taste
- Turn the heat up and bring the soup to a boil, then lower heat and simmer the soup until the root vegetables are soft
- When your bread is done, remove from oven and cool on a wire rack. The bread should be a nice deep gold colour.
- Once all the vegetables are soft, remove the soup from the heat and purée with a stick blender. Once blended ensure you taste the soup again and season to taste
- Serve the soup with a couple of slices of your delicious bread!
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