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Boxty
Boxty

Before you jump to Boxty recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually very good advice. From time to time, though, the last thing you need is to have to prepare meals from scratch. Sometimes almost all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This can be done because an abundance of the popular fast food destinations are trying to make their menus better now. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.

Milk, juice and also water will be the best selections for beverages. Choosing a big softdrink as your beverage adds hundreds of harmful calories to your meal. One portion of pop is eight oz.. That portion normally is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soda pop as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, conversely, are much better choices.

Standard logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have another person do the cooking. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to boxty recipe. To cook boxty you only need 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Boxty:
  1. You need 240 g Yukon Gold Potatoes,
  2. Get 128 g Unbleached All-purpose Flour,
  3. Provide 1/2 TSP Baking Powder,
  4. Prepare 1/2 TSP Sea Salt,
  5. Take 113 g Buttermilk,
  6. Prepare Pinch Nutmeg freshly Grated,
  7. Provide Unsalted Butter Preferably Irish Butter, For Cooking
  8. Use 2 Eggs,
  9. Get Pinch Cayenne,
  10. Provide Pinch Smoked Sea Salt.
  11. Provide Pinch Parsley Finely Chopped,
Steps to make Boxty:
  1. Divide the potatoes in half and add 1/2 of potatoes into a sauce pot. - - Add just enuff water to fully submerge the potatoes. - - You can peel off the skins, but I prefer mine with the skins on for some extra textures. If you decided to have the skins on, do wash the potatoes thoroughly. - - Season the water with a pinch of salt. - - Cook until the potatoes are fork tender.
  2. Remove from heat and drain off water. - - Return the potatoes back into the sauce pot. - - Bring the heat up to medium-low and using a spatula to mash the potatoes. - - Remove from heat and set aside. - - To make my life easier, I am using a food processor to grate the remaining half of the potatoes. - - I peeled off the skins for the grated potatoes.
  3. Transfer the grated potatoes into the mashed potatoes. - - Mix until well combined. - - Add in flour, baking powder, salt, buttermilk and nutmeg. - - Mix until everything is fully incorporated. - - It will be easier to mix by hand. Do not over mix.
  4. You should have a sticky dough-like consistency. - - You need to do this quickly as potatoes tend to oxidize very fast. - - In a skillet over medium heat, add 1 TBSP of butter. - - Once the butter starts to melt, add in 1 dollop of the potato batter. - - Press with the back of a spatula into a disc. - - I am using a pastry ring to get a round disc. You can also make a giant boxty by adding all the batter into the skillet.
  5. Cook the boxty until the bottom is browned and almost charred. - - Flip and cook until the bottom is browned as well. - - Remove from heat and repeat the steps for the remaining batter. - - I love to serve my boxty with a French fried egg. - - For the French fried egg, add 1 TBSP of butter into a non-stick pan over low heat.
  6. Crack an egg into a cup. - - Once the butter has melted, slide in the egg. - - Add 1 TBSP of water along the side of the egg. - - Cover and cook until a mirror of white forms on the yolk. - - Remove from heat and slide on a stack of boxty. - - Repeat the steps for the remaining egg. - - Season with some cayenne and salt. Garnish with some parsley. - - Serve immediately.
  7. For the detailed recipe video: - https://www.instagram.com/tv/CMZzDArlNrw/

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