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Before you jump to Beef Pares recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is actually excellent advice. Once in a while, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because most popular fast food restaurants around are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Visit a drive through in a place which has made it a practice to offer healthier options to people. For instance, Arby’s does not offer hamburgers. Instead, the choices include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has a bundle of healthy choices like salad, potatoes and chili. Not everything is McDonalds using its deep fried chicken parts and also other terribly bad items.
Logic says that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you need. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to beef pares recipe. You can have beef pares using 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Beef Pares:
- Prepare beef cut into 1 cm cubes (brisket, flank, or short rib)
- Provide garlic, minced
- Get medium onion, chopped
- Get thumb ginger, sliced thin
- You need star anise
- Get peppercorns
- Take bay leaf
- You need five spice powder or one more star anise
- You need soy sauce
- Provide white vinegar
- Prepare sugar
- Get shaoxing wine (optional)
- Take Salt
- Use corn starch or flour
Instructions to make Beef Pares:
- In a cooking pot, cover the beef with water, and bring to a boil for five to ten minutes or until the meat is no longer red. Rinse the beef and the pot to remove all of the scum.
- Add enough water back into the pot to cover the meat, and mix in the garlic, onion, ginger, star anise, peppercorns, bay leaf, five-spice powder, soy sauce, vinegar, and shaoxing wine (if using). Bring to a boil under medium heat. Mix in sugar. Reduce heat to low, and simmer gently until the meat is tender, roughly two hours.
- When the onions have become transparent, taste the broth, and add in salt until the desired level of saltiness is achieved.
- When the meat is tender, dissolve the corn starch or flour in 2 tbsp. of water. Stir into the broth, bring to a boil, and then return to a simmer until the broth thickens slightly, about five minutes.
- To serve, take 1 cup of rice (garlic fried rice is usual, but plain steamed rice will do) and place several pieces of beef on top. Drizzle generously with broth, and garnish with toasted garlic and scallions. Usual condiments that go with this are soy sauce with calamansi (toyomansi), and chilli garlic paste.
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