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Brad's potato parmesan crusted cod
Brad's potato parmesan crusted cod

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Fish is possibly the best food you can eat. You probably be aware of this since you’ve most likely been told to ensure that you consume fish at least twice a week. This is especially true for those suffering from heart problems or are worrying that their hearts are not in good shape. Be aware that fish is loaded with Omega 3’s which are what enables your body to break down unhealthy cholesterol. Try to eat fish in two meals during each week.

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We hope you got benefit from reading it, now let’s go back to brad's potato parmesan crusted cod recipe. You can cook brad's potato parmesan crusted cod using 9 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Brad's potato parmesan crusted cod:
  1. Prepare 2 1/2 lb cod fillets
  2. Take 2 cups instant mashed potato flakes
  3. You need 1 cup dry grated parmesan
  4. Prepare 1 tsp lemon pepper
  5. Take 1 tsp Mrs dash seasoning
  6. Get 1 tbs dried chopped chives
  7. Take 2 LG eggs, beaten
  8. Provide lemon juice
  9. You need to taste salt
Instructions to make Brad's potato parmesan crusted cod:
  1. Mix potato flakes, parmesan, and seasonings on a large plate.
  2. Double dip cod portions. First egg then crumbs, repeat. Place on a greased foil lined baking sheet
  3. Bake at 375 for 20-25 minutes. Remove and plate. Sprinkle with lemon juice and salt to taste.

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