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Before you jump to Tricia's Soda Bread recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good With Regard To Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many individuals live by and they also make certain their children are eating at least one apple a day. You will even find that individuals in other country’s also stick to this simple rule and they don’t know why. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
You have always been told to be sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. Well lets take a look at the vitamins and minerals that you can find in just one apple. With regards to the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. Of course vitamins are additionally very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I really hope I have revealed some good information that explained why apples are so good for you. Something you should understand is that we only mentioned some of the benefits of eating apples. In the event you look and ask around, you will come to see that the benefits can seem limitless. When you go shopping again, be sure to pick up a number of apples, their in the produce department. It can really help your health and wellbeing for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to tricia's soda bread recipe. To make tricia's soda bread you only need 7 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Tricia's Soda Bread:
- Get 4 cups all-purpose unbleached flour
- Prepare 2 tbls organic sugar
- Use 2 tsp baking soda
- Get 1 tsp cream of tartar
- You need 1.5 cups Water room temperature
- Prepare 2 tsp lemon juice
- You need 2 tbls Extra Virgin Olive Oil
Steps to make Tricia's Soda Bread:
- Preheat Oven to 400 degrees
- In a large mixing bowl, mix dry ingredients together with a wire whisp
- In a small bowl, mix water and lemon juice together
- Make a well in the flour mixture and add liquid mixture
- Mix with hands until dough ball forms
- Move dough to a floured surface and Knead for 2 to 3 minutes
- Place on baking sheet and score top with a sharp knife in an x.
- Lightly brush top with olive oil and cover lightly with parchment paper
- Bake for 30 minutes. Brush with more oil halfway through cooking and again upon removing from oven.
- Enjoy!!
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