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By no means cook this stuff in an Air Fryer
In the previous few years, Air Fryers have turn into very talked-about in addition to a necessary kitchen equipment. Primarily an amped-up countertop convection oven, it is quite regularly advisable by cooking consultants to prepare frozen food, bake cookies, and even fry bacon, chicken and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has rather a lot much less fats. This cooking methodology might also minimize down on a few of the different harmful effects of oil frying.


Buttered Garlic Cod Filets
Buttered Garlic Cod Filets

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We hope you got insight from reading it, now let’s go back to buttered garlic cod filets recipe. To make buttered garlic cod filets you only need 6 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Buttered Garlic Cod Filets:
  1. Get 2-2 oz filets of cod (frozen or fresh)
  2. Get 1 tbsp butter
  3. You need Garlic Powder
  4. Take Black Pepper
  5. Take Salt
  6. You need Basil Flakes (optional)
Instructions to make Buttered Garlic Cod Filets:
  1. Preheat oven to 425 degrees, prepare tin foil or baking sheet with Pam or other non stick product
  2. With thawed cod filets, gently spread 1/2 tbsp of butter on each filet (4 oz filet spread whole tablespoon)
  3. Coat the top of the filet that already has been buttered with garlic powder, or do to taste. (If youre a big garlic person feel free to use more)
  4. Sprinkle ground black pepper on filet
  5. Sprinkle basil flakes on to filets
  6. Bake for 12 minutes

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