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Before you jump to Colcannon ☘️🍀 recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Consuming Apples Is Good.
I am sure you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? This is a thing that many men and women live by and they also ensure their children are eating at least one apple a day. This concept is known all over the world and individuals just take it as fact without knowing if this is actually true. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
So what can all these minerals and vitamins do for the overall health of your system. As I am certain you know, research is being performed all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. Some of the cancers that apples may help evade are breast, liver, lung and colon cancers. That point alone should be enough to make sure individuals are eating at least one apple a day.
I hope I have revealed some information that defined why apples are so good for you. The advantages we covered are only a handful of of the benefits that eating apples can provide. All of the benefits would take us too long to include in this article, but the information is out there. When you go shopping again, be sure to purchase quite a few apples, their in the produce isle. It can definitely help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to colcannon ☘️🍀 recipe. To cook colcannon ☘️🍀 you only need 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Colcannon ☘️🍀:
- Get 5 pound bag potatoes (I used the all purpose baking potatoes)
- Provide 1 lb. bacon
- Get 1 small head cabbage, quartered
- Prepare 2 onions, sliced
- Take 1 cup whole milk
- You need Sprinkle salt
- Take Sprinkle Black Pepper
- Get 1/2 stick margarine or butter
Steps to make Colcannon ☘️🍀:
- Place bacon in a large pot and cook until almost done……
- While bacon is cooking place your potatoes in a large pot and bring to a boil, cook for about 20 minutes or until potatoes are tender……..Add some salt to boiling water…….Drain….
- While bacon is still cooking place your cabbage and sliced onions into pot, let all that great bacon flavor soak into the cabbage and onions, cover and cook until cabbage and onions are tender…..Add black pepper but do not add salt ! The bacon already has salt in it !!
- After draining potatoes mash until soft, add black pepper, milk and margarine or butter……Mix all very well……
- Add mashed potatoes to bacon, cabbage and onion mixture and stir all very well…Heat well….😋
- Serve and enjoy with corned beef !!!!! 😋
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