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Before you jump to Pretzel buns recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Eating Apples Is Good.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? This is something that many people live by and they also make sure their children are eating at least one apple a day. This particular thought can be identified in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. You will be pleased to know that we have completed a little research, and we are going to tell you why this is considered a miracle fruit.
Based on another study, apples also can have positive results on your brain. They found that one of the elements in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And of course thanks to this ingredient in apples, they are able to in fact reduce Alzheimer’s symptoms.
I hope I have revealed some information that revealed why apples are so healthy for you. The benefits we covered are only a couple of of the benefits that eating apples can provide. Should you look and ask around, you are going to come to see that the benefits can seem limitless. When you go shopping again, be sure to buy a number of apples, their in the produce section. These apples could lead to helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to pretzel buns recipe. You can have pretzel buns using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Pretzel buns:
- Provide 300 g bread flour
- You need 3 g instant dry yeast
- Use 6 g salt
- Prepare 15 g sugar
- Get 170 g warm water
- Provide 750 g water for boiling
- Use 35 g baking soda
Steps to make Pretzel buns:
- Mix flour, yeast, salt, sugar, water(170g) in a bowl.(when placing salt and yeast, keep them away from touching, otherwise the yeast won’t do it work!)
- Knead it on a surface until it forms into a soft dough.
- Cut the dough into 8 circles and let it rest for 10min under a wet towel/kitchen paper.
- Preheat the oven to 200c°(392F°).
- Add water(750g) in a pot and when it boils, add baking soda and lower the heat a little.
- When the dough is done resting, punch nicely to let the air out. Roll back the dough into a circle and put them in heated water(step 4) for 30 sec on each side.
- Sprinkle some salt and cut plus sign on top of a dough with a sharp knife. Bake for 25 min in a preheated oven.
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