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Hong-Kong Style Pineapple Buns (菠蘿包)
Hong-Kong Style Pineapple Buns (菠蘿包)

Before you jump to Hong-Kong Style Pineapple Buns (菠蘿包) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good advice. But at times the last thing you want to do is prepare a whole supper for yourself and your family. Once in a while you need to pay a visit to the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This may be possible because lots of the popular fast food places are attempting to make their menus healthier now. Here’s how it is possible to eat healthfully when you’re at a fast food spot.

Pick out a drive through for a restaurant that’s known for catering to people with healthier palates. Arby’s for example, is void of burgers. Instead, the selections include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, likewise includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds featuring its deep fried chicken parts and also other terribly unhealthy items.

Fundamental reason states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just the thing you need. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to hong-kong style pineapple buns (菠蘿包) recipe. You can have hong-kong style pineapple buns (菠蘿包) using 17 ingredients and 23 steps. Here is how you do it.

The ingredients needed to prepare Hong-Kong Style Pineapple Buns (菠蘿包):
  1. Provide Milk Bread Dough
  2. Take 3 cup bread flour
  3. Use 1/4 cup sugar
  4. Provide 1/4 tsp salt
  5. Prepare 1 tsp instant yeast
  6. You need 1 egg
  7. You need 4 tbsp unsalted butter (softened and cubed)
  8. Use 3/4 cup (soy) milk (warm)
  9. Take Topping Dough
  10. Use 1 cup all-purpose flour
  11. Get 2/3 cup sugar
  12. Get 1/2 tsp baking soda
  13. Provide 1/4 tsp baking powder
  14. Use 1/4 cup milk powder
  15. Provide 1 egg yolk
  16. You need 4 tbsp unsalted butter (softened and cubed)
  17. Get 2 tbsp water
Instructions to make Hong-Kong Style Pineapple Buns (菠蘿包):
  1. Make the milk bread dough.
  2. In the bowl of a stand mixer, mix together the dry ingredients (flour, sugar, salt, instant yeast). Then add 1 egg.
  3. Using the dough hook, mix the ingredients on stir/low speed. Slowly pour in the milk while stirring. Knead for 2 mins until a sticky dough forms.
  4. Add the unsalted butter that has been cut into small cubes. Continue kneading the dough on stir/low speed for 10 mins.
  5. Check if the dough has become smooth. If not, may continue kneading for 3-5 mins.
  6. Cover the dough in a bowl. Let it rise until size doubles, about 1-1.5 hours.
  7. Make the topping dough.
  8. In a medium-large bowl, combine flour, sugar, baking soda and powder, milk powder and 1 egg yolk.
  9. Add the softened butter and mix well. Add 2 tbsp water, one at a time.
  10. Using your hand, gather and press the dough mixture. The dough starts out dry but your hand will help melt the butter and dough will smooth out until it no longer sticks much to your hand.
  11. Roll the topping dough into a log. Wrap in plastic or put in covered container. Place in fridge to chill until bread dough finishes 1st proof.
  12. Form the bread dough.
  13. After the bread dough has doubled in size, take it out of the bowl and place on a lightly floured surface. Press hard to squeeze the air out. Knead by hand a few times.
  14. Weigh the dough and equally divide into 10 or 12 buns, depending on your preference for size.
  15. Shape the dough into balls. Place on baking sheet and loosely covered. Let rise for 2nd time until doubled in size again, about 1 hour.
  16. Shape the topping dough and assemble buns.
  17. Take topping dough out of fridge. Weigh and equally divide into 10 or 12 pieces to match the number of buns.
  18. Roll each piece into a ball. Gently press or roll into a flat round disc that is slightly smaller than the bun's surface. Gently score a grid onto the topping to make the "pineapple" net-like pattern.
  19. Preheat oven to 350°F.
  20. When buns have doubled in size again after 2nd proof, place one piece of topping dough onto each bun. Use a piece of plastic wrap or a flat dough scraper to help transfer onto bun.
  21. [Optional] Mix 1 egg yolk with a bit of water and brush onto topping for extra shine and golden color. (I like to skip this to save an egg.)
  22. Bake the buns for about 15 mins at 350°F or until lightly golden.
  23. Enjoy fresh! Or toast in oven to make the top crunchy again on the following day.

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