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Before you jump to Gulab jamun recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really very good guidance. From time to time, though, the last thing you choose is to have to make an evening meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants out there are trying to “healthy up” their menus. Here is how one can find healthy food at the drive through.
Milk, juice and also water will be the best options for beverages. When you consume a large soft drink you are putting a lot of empty calories to your day. One helping of soda is eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is considerably more common. This implies that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are much healthier choices.
Logic says that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have another person do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to gulab jamun recipe. To make gulab jamun you need 9 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to cook Gulab jamun:
- Prepare 100 garamkhoya (Mawa)
- Provide 1 tbsp refined flour or soojee
- Provide 1/2 tsp baking soda
- Get 2 cups sugar
- Provide 2 cups water
- Use 2 tbsp milk (mixed with a little water)
- Get 4 green cardamon (slight crushed)
- Get Ghee
- Provide Cube bread
Instructions to make Gulab jamun:
- Take required quantity of sugar and water in a deep pan. Stir and bring to boil on high flame for sugar to dissolve
- Now add milk and cardamom seeds to the sugar water.boil further and strain.
- Then add saffron and cardamom powder and bring the mixture to rolling boil for about 5-6 minutes until it becomes little sticky.
- Take the grated khoya in a medium size deep bowl.
- Add baking soda and maida combine them thoroughly but gentle usage a spoon
- Add a easpoon of milk to it and knead all of them together to make smooth and soft dough.add another teaspoon of milk if required.
- Make sure that the dough is a bit softer to avoid cracking of balls while deep frying.
- Divide the dough into equal parts and make smooth surface balls out of it.
- Now heat ghee in a pan over medium flame and add the balls to deep fry them.cook evenly unitle it becomes golden brown.
- Make sure that you do not cook on high flame otherwise the balls will burn. Now drain and let them cool for few minutes. Then immerse the gulab jamun in the warm sugar syrup for at latest 40 minutes.it increases in size when it soaks the sugar syrup.
- Hot dish is ready to serve😍
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