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Before you jump to Chicken taco soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that the body needs a healthy heart. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that working out on a regular basis and leading a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that there are several foods that can help your heart be healthy? If you would like to know what to eat to improve your heart health, continue reading.
Beans, unbelievably, are actually good for the health of your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of eating them, but they’re really healthy food items. This does not mean, however, that simply ingesting beans will make your heart be a lot healthier or counteract the effects of unhealthy foods you might be consuming. What we mean is that substituting in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger rather than a beef hamburger is a good idea. Fortunately, beans are really tasty and you never know…you might not even miss consuming real meat.
There are tons of foods that you can consume that will be great for your body. No doubt, the foods mentioned in this article can help your body in all sorts of ways. They are especially terrific, though, for promoting a healthy heart. Begin incorporating these heart-healthy in your diet on a regular basis. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to chicken taco soup recipe. You can have chicken taco soup using 19 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Chicken taco soup:
- Use 1 lb boneless skinless chicken breast
- Get 1/2 cup chopped white onions
- Get 1/2 cup chopped green onions
- Use 1 small can of tomato paste
- Use 1 can or-tels tomatoes with green chilis
- Provide 1 jalapeno
- Get 1 package powdered ranch dressing
- You need 1 package taco seasoning
- Provide 1 (15 ounce) can of kidney beans
- Get 2 garlic cloves
- Take 3/4 cup cilantro chopped
- Provide 1 small can of black beans
- Get 1 can fire roasted corn
- You need 1/4 teaspoon ground cummin
- Prepare 1 salt and pepper to taste
- Prepare 1 keep 3 cups of chicken stock when cooking chicken
- Take 1 Quarter teaspoon oregano
- Provide 1/2 tsp lime juice
- Prepare 1 can green chilli's 5oz
Steps to make Chicken taco soup:
- Boil chicken let cool then shred it. Save chicken stock
- Put 3 cups of the chicken stock and all the ingredients in a big pot. Bring to light boil then let it simmer for 30 mins
- Garnish with sour cream green onions shredded cheese
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