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Before you jump to Beef Broccoli recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Consuming Apples Is Good.
On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this viewpoint for many years, and they in addition pass this on to their children. You will even find that folks in other country’s also stick to this simple rule and they don’t know why. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Additionally, you will be able to possess a much healthier heart by eating apples. More than likely you know that apples contain fiber, and that, as well as some of the various other components of apples can promote heart health. You may even be surprised to find out that another way apples will help your heart is by lowering cholesterol. Needless to say to get all the advantages from apples you should know that most of the benefits can be located in the apples skin. If you happen to be one of the people who skin their apple before feeding on it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
And now you understand why people tell you that you should eat an apple every day. In the following paragraphs we just dealt with several of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this write-up, however the information is out there. So do yourself a favor and grab some apples the next time you go to the grocery store. These apples can certainly wind up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to beef broccoli recipe. To make beef broccoli you need 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Beef Broccoli:
- Provide beef sliced thin
- Get ginger minced
- Use garlic minced
- Use cornstarch
- Prepare water
- Provide cooking oil
- You need Salt and ground pepper
- You need Marinade
- You need oyster sauce
- Use granulated sugar
- Get knorr liquid seasoning
- Provide cooking wine
Instructions to make Beef Broccoli:
- Combine all the marinade ingredients with the thin slices of beef. Add the cornstarch and mix it well. Marinade for 15 mins in the fridge.
- Heat up the pan. Add cooking oil and saute the ginger and garlic till fragrance. Stir fry the broccoli for 3mins. Set aside
- Take out the marinade when ready. Add up some cooking oil and put the marinade into the pan. Gradually pour water when needed to cook the beef tenderly. Add the broccoli and stir for 2 mins.
- Then serve while it's hot
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