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Before you jump to Black Pepper Beef recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Advantages For Your Health.
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You’ve always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. You will notice that the vitamins and minerals that you will see in apples can be very beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all tend to be great for your health, but there will also be many more healthy minerals in apples. Obviously vitamins are also extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I hope I have revealed some good information that defined why apples are so good for you. The one thing you should understand is that we only discussed a portion of the benefits of eating apples. Every one of the benefits would take us too much time to include in this post, nevertheless the information is out there. When you go shopping again, make sure you pick up some apples, their in the produce section. It can truly help your overall health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to black pepper beef recipe. To make black pepper beef you only need 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Black Pepper Beef:
- Take 300 gr beef tenderloin, thinly sliced, marinade with 1 Tbsp oyster sauce and 1 tsp sweet soy sauce, mix well, set aside for at least 30 minutes
- Take 2 Tbsp vegetable oil
- Provide 3 cloves garlic, minced
- Provide 1/2 onion, thinly sliced
- Take 1 red bell pepper, sliced
- Get 1 green bell pepper, sliced
- Get 2 Tbsp sweat soy sauce
- Provide 1 Tbsp oyster sauce
- You need 1/2 tsp salt
- Provide 1/2 tsp sugar
- Use 1 tsp freshly ground black pepper
- Get 50 ml water
Instructions to make Black Pepper Beef:
- Heat the vegetable oil in a pan over medium high heat. Sauté garlic and onion until fragrant.
- Add beef. Cook until it changes color. - Season with sweet soy sauce, oyster sauce, salt, freshly ground black pepper, and sugar. Mix well. Test the taste.
- Add red and green bell peppers.
- Add water. Keep stirring until the beef is cooked. Remove from the heat.
- Serve hot over steam white rice. - Yum! 😋
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