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Before you jump to Quick Pretzels recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial For Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. This is something which many people live by and they also make certain their children are eating at least one apple a day. This specific thought can be found in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
While everyone understands that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should realize is that apples have got more vitamins and minerals as compared to various other fruits.. Apples contain, manganese, phosphorus and calcium and all are good for your health, but there are also many more healthy minerals in apples. Obviously vitamins are also essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you understand why people tell you that you need to eat an apple every day. In this post we just dealt with a few of the benefits of eating an apple a day. You’ll be able to find many more benefits for your health when it comes to apples. When you go shopping again, make sure you buy some apples, their in the produce isle. You will see that your overall health could tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to quick pretzels recipe. To make quick pretzels you need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Quick Pretzels:
- Take 250 g strong, white bread flour
- Use 1 tspn honey
- Use 1 tspn quick-action yeast
- Provide 1 tspn fine salt
- Use 13 g butter
- You need 100 g bicarbonate of soda
- Use 130 ml warm water
- Prepare Rock or sea salt, poppy seeds to scatter
- Provide Beer and mustard, to serve
Steps to make Quick Pretzels:
- Mix together the flour, yeast, salt and butter in a mixing bowl. Dissolve honey in the water, then mix into the flour making a firm, dryish dough – leaving the bowl clean, without being damp.
- Knead until smooth and very elastic (this took me about 30 mins by hand). Rest under a damp cloth for 15 minutes and then divide into quarters.
- Roll the first quarter into a sausage about 3 cm in diameter and 30cm+ long (if it is any shorter you may have trouble making the pretzel shape). Form the dough sausage into a circle and cross the two ends at the top. Next twist them round each other again and bring down across the middle (it took me a couple of goes to get it right). Cover with the damp cloth at room temperature for 30 minutes in a warm space (my kitchen was about 25c).
- Add the bicarbonate of soda to 400ml water in a dish large enough for two pretzels. Submerge the pretzels in the solution for four minutes, then drain well (resting on a chopping board) and place on the baking sheets. Then repeat. Scatter generously with rock salt, poppy seeds or any other topping (still add the salt even if you are adding seeds). Bake for 12-15 minutes at 225c until well browned. These are when still delicious warm!
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