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Coconut Curry
Coconut Curry

Before you jump to Coconut Curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Great Product And Can In Addition Be Advantageous For Your Health.

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We hope you got benefit from reading it, now let’s go back to coconut curry recipe. To cook coconut curry you need 13 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Coconut Curry:
  1. Use For the sauce:
  2. Provide » 1 Teaspoon coconut oil
  3. Take » 1/2 Yellow onion, chopped
  4. Take » 2 Cloves garlic, minced
  5. Use » 1 1/2 to 2 Tablespoons curry powder
  6. Provide » 1 (13.5 oz.) can Coconut milk
  7. Use » 1 Tablespoon tamari, or soy sauce
  8. Provide » 1 Tablespoon pure maple syrup
  9. You need » 1/2 Teaspoon salt
  10. You need To complete the dish:
  11. Take » 3 Sweet potatoes, chopped
  12. Get » 1 lb. assorted vegetables, chopped
  13. Prepare » 1 Cup quinoa, rinsed and 2 cups water
Instructions to make Coconut Curry:
  1. To get started, combine the quinoa and water in a small saucepan over high heat, and bring it to a boil. Once boiling, cover the pot and reduce the heat to low, allowing the quinoa to cook for 15 minutes while you work on the curry sauce.
  2. In the meantime, melt the coconut oil in a 3-quart saute pan over medium heat, and saute the onions and garlic until tender, about 5 minutes. Add in the coconut milk, curry powder, tamari, maple syrup and salt, whisk well to combine. (Since curry powders can vary by brand, start with a smaller amount and add more to suit your tastes.)
  3. Adjust any other flavours as needed, then bring the sauce to a simmer and add in the chopped sweet potatoes. Cover the pan, and allow the sweet potatoes to steam in the sauce for 5 minutes. Finally, add the rest of the vegetables, toss in the sauce to coat, then cover and allow to steam until fork-tender. Fluff the cooked quinoa with a fork, then serve with a generous portion of the vegetables and curry sauce!

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