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Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is a thing that many men and women live by and they also make certain their children are eating at least one apple a day. This particular thought can be found in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we’ll be sharing that with you here.
Additionally, you will be able to possess a healthier heart by eating apples. With all the ingredients that you’ll find in apples, including fiber, they work together to help your heart health. These ingredients can even help to reduce your cholesterol, which is also good for promoting heart health. The skin of the apple is where a lot of the healthy vitamins and minerals can be located in an apple. The main reason I point this out is because many people will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.
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We hope you got benefit from reading it, now let’s go back to my perfect iced coffee with coconut milk π΄ π₯₯ βοΈβοΈπ± recipe. You can have my perfect iced coffee with coconut milk π΄ π₯₯ βοΈβοΈπ± using 4 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare My perfect iced coffee with coconut milk π΄ π₯₯ βοΈβοΈπ±:
- Get 1 shot strong espresso
- Take Ice cubes or crushed ice
- Prepare 1 good splash of almond and coconut milk or small scoop of ice cream
- Provide Sugar to your taste (I donβt take sugar in coffee)
Instructions to make My perfect iced coffee with coconut milk π΄ π₯₯ βοΈβοΈπ±:
- Make your espresso using your usual method
- Fill a glass with your ice. Pour on warm coffee and add the almond and coconut milk or vegan ice cream. You can whisk the milk if you prefer it frothy. I donβt mix, I like the warm and cold combo π
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