This is how No.7 Soup (vegan) can assist you in weight reduction
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Before you jump to No.7 Soup (vegan) recipe, you may want to read this short interesting healthy tips about On This Page We Are Going To Be Looking At The Lots Of Benefits Of Coconut Oil.
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We hope you got insight from reading it, now let’s go back to no.7 soup (vegan) recipe. You can cook no.7 soup (vegan) using 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare No.7 Soup (vegan):
- Provide Splash coconut oil
- Use 1 large yellow onion, cut in half and finely shredded
- Prepare 3 garlic cloves, minced
- Take 1 celery stalk, sliced
- You need 250 g woodland or shitake mushrooms, roughly chopped
- You need freshly ground sea salt and white pepper
- Take 3 cm piece turmeric, shredded
- Prepare 3 cm piece ginger, finely shredded
- You need 6 cups stock (preferably chicken bone stock)
- You need 1 head bok choy, bottoms off and loosely chopped
- You need To serve
- Use handful kale, torn off the stalks
- Get 1 carrot, finely shredded
- Get 1/2 avocado, thinly sliced (optional)
- Get 1/2 red chilli, thinly sliced (optional)
Instructions to make No.7 Soup (vegan):
- Heat the oil in a large pot over medium heat, add the onions and saute for 5 minutes until translucent.
- Add the garlic and cook for a further minute.
- Add the celery and mushrooms and saute for around 10 minutes.
- Add in the salt, pepper, turmeric, ginger and stock and bring to the boil. Cover and simmer for at least half an hour if using bone stock or at least an hour if using water or vegetable stock.
- Add the bok choi, carrot and kale just before serving.
- Top with avocado slices and chilli to taste.
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