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Spicy Cucumber Salad
Spicy Cucumber Salad

Before you jump to Spicy Cucumber Salad recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Consuming Apples Is Good.

More than likely you’ve heard that you should be eating an apple a day but did you ever wonder why this is important? You might know people that live by this and also demand that their children live by this rule as well. This idea is known all over the world and individuals just take it as fact without knowing if this is in fact true. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.

Cornell University had a study on the effect apples have on the brain. This research indicated that the ingredients in apples are able to help keep your brain cells from deteriorating with age. Which means that by eating apples it is possible to minimize the risk of getting Alzheimer’s.

To conclude, I guess an apple a day actually can keep the doctor away and now you know why. The benefits we covered are only a few of the benefits that eating apples can offer. You’ll be able to locate many more benefits regarding your health when it comes to apples. So do yourself a favor and pick up some apples the next time you go to the grocery store. You will find that your overall health could tremendously be benefited by eating apples.

We hope you got insight from reading it, now let’s go back to spicy cucumber salad recipe. To make spicy cucumber salad you need 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Spicy Cucumber Salad:
  1. Provide 1 large cucumber
  2. Provide 3 Irish potato
  3. Get 3 eggs
  4. Use 1 onion powder
  5. Use 1 hot scotch bonnet pepper sauce
  6. Prepare 1 tin sardine
  7. Prepare 1 salt
  8. Get 1 black pepper
  9. Use 1 finely shredded lettuce
  10. Take mayonnaise
Instructions to make Spicy Cucumber Salad:
  1. Wash and peel Irish potatoes. Place in a pot to boil along with the eggs. Add salt to the pot to taste.
  2. After checking if the potatoes are cooked, remove the eggs and place in a small bowl.
  3. In a large plate, cut cucumber into rounds and sprinkle lightly with salt. Set aside.
  4. Drain potatoes and place in a small bowl.
  5. Remove shell from eggs and cut in half. Remove the yolk and place egg whites atop cucumbers
  6. Crush potatoes in the small bowl. Add black pepper, scotch bonnet pepper sauce, mayonnaise, finely shredded lettuce, the egg yolks and mix thoroughly. Sprinkle lightly with onion powder. Mix well.
  7. Add the mixture to the egg whites. Topped with sardine (optional). Serve with favorite salad dressing and fresh pineapple juice!!! 💞 💞 💞

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