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Before you jump to Cinnamon Steel Cut Oatmeal with Haw Honey & Flaxseed recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Advantages To Improve Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many people live by and they also ensure their children are eating at least one apple a day. This particular thought can be identified in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
You will also be able to get a much healthier heart by eating apples. With all the ingredients that you’ll find in apples, which includes fiber, they work together to help your heart health. You may even be surprised to find out that another way apples can help your heart is by lowering cholesterol. Needless to say to get all the benefits from apples you should know that most of the benefits can be located in the apples skin. The reason why I point this out is simply because many individuals will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.
To conclude, I guess an apple a day really can keep the doctor away and now you know why. In the following paragraphs we just covered some of the benefits of eating an apple a day. You will be able to discover many more benefits for your health when it comes to apples. So do yourself a favor and purchase some apples the next time you go to the grocery store. You will find that your overall health may greatly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to cinnamon steel cut oatmeal with haw honey & flaxseed recipe. You can have cinnamon steel cut oatmeal with haw honey & flaxseed using 9 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Cinnamon Steel Cut Oatmeal with Haw Honey & Flaxseed:
- Take first step
- Use 2 cup Water
- Take 2 cup Unsweetened Soy Milk
- Prepare next step
- Provide 1 cup Irish style Steel cut oatmeal
- Prepare 3 dash Salt
- Take 1 tsp Cinnamon
- Provide 1 tbsp Whole Ground Flaxseed meal
- Prepare 2 tbsp Raw Honey
Instructions to make Cinnamon Steel Cut Oatmeal with Haw Honey & Flaxseed:
- Bring soy milk and water to a boil.
- Add remaining agreements and reduce to a low heat. Cook for 30 to 40 minutes or until oats are tender. Stir occasionally.
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