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Before you jump to Smoked Szechuan Sweet & Sour BBQ Chicken w/Rosemary & Garlic Roast recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good information. But sometimes the last thing you want to do is put together a whole meal for yourself and your family. Sometimes you just would like to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. This is possible because an abundance of the popular fast food spots are trying to make their menus healthy now. Here is how one can find healthy food at the drive through.
Choose water, juice or milk as a drink. When you consume a huge soft drink you are introducing a lot of empty calories to your day. One portion of soda is eight oz.. That serving could contain lots of spoonfuls of sugar in addition to at least a hundred calories. A fast food soft drink is almost always at the very least twenty ounces. It is usually no less than 30 ounces. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or normal water.
Fundamental logic states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have another person do the cooking. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to smoked szechuan sweet & sour bbq chicken w/rosemary & garlic roast recipe. You can have smoked szechuan sweet & sour bbq chicken w/rosemary & garlic roast using 11 ingredients and 11 steps. Here is how you do that.
The ingredients needed to make Smoked Szechuan Sweet & Sour BBQ Chicken w/Rosemary & Garlic Roast:
- Use 1 5 pound Whole Chicken
- You need 1 Lawry's Szechuan S&S marinade
- Get 1 meat injector
- You need 4 tbsp Rosemary
- Provide 2 tbsp Fennel Seeds
- Use 3 tbsp garlic powder
- Use 1 Sea Salt - evenly coat potato
- Get 1 onion
- Use 1 butter
- Get 1 Irish Red Beer
- You need 1 Apple wood
Steps to make Smoked Szechuan Sweet & Sour BBQ Chicken w/Rosemary & Garlic Roast:
- Inject chicken with marinade, cover and let rest for 3 hours.
- Make sure smoker is up to temp 250°
- Smoke whole chicken for 4+ hours. Finished temp of meat 165°. Use Apple wood to smoke meat.
- About an hour before chicken is done, begin to prep potatoes.
- Cut potatoes into 1/4's and place in water for 10 - 20 minutes.
- Drain and place in casserole dish.
- Slice onions and place in casserole dish
- Brush potatoes and onions with butter and sprinkle with dry ingredients
- Drink the Irish Red Beer
- Cook potatoes on 400° until golden brown and crispy. About 30 minutes give or take
- Serve - Eat and be Fat & Happy
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