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Unniyappam
Unniyappam

Before you jump to Unniyappam recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Sometimes, though, the last thing you want is to have to make a meal from scratch. Sometimes you just would like to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. You are able to do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.

Visit a drive through for a place that has made it a practice to offer healthier options to people. Arby’s for example, does not offer burgers. Alternatively you’ll be able to select from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, whilst no stranger to the hamburger, additionally includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food locations are as unhealthy as McDonalds with its deep fried everything.

Basic reason states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just the thing you need. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to unniyappam recipe. To cook unniyappam you need 8 ingredients and 15 steps. Here is how you do that.

The ingredients needed to make Unniyappam:
  1. Get 2 Cups Raw Rice
  2. Get 400 gms Jaggery
  3. Use 2 tbsp Coconut pieces
  4. You need 1 tbsp ghee
  5. Get 1 tsp cardamom powder
  6. Take 3 ripe bananas (small)/1 ripe robusta banana
  7. Provide 1 pinch salt
  8. Get As required Coconut oil/Vegetable oil for frying
Steps to make Unniyappam:
  1. Wash the rice & soak it for 4 hours.
  2. Add 50 ml water to the jaggery in a pan.
  3. Heat it till the mixture is melts. Allow it to cool down.
  4. Drain the soaked rice. Grind it to a slightly coarse texture in a mixer. (Coarse texture makes the outer shell of the unniyappam crispy)
  5. Mash the bananas to a smooth mixture in the mixer grinder.
  6. Add the prepared jaggery syrup and mashed bananas into the ground rice mixture and mix well.
  7. Heat a kadai. Add 1 tbsp ghee. Once ghee heats up, add the chopped coconut pieces and fry it till it turns golden brown.
  8. Add these coconut pieces, cardamom powder and a pinch of salt to the rice jaggery mixture. Mix well.
  9. Keep this batter for 8-10 hours, to ferment. This step is important to make the unniyappam soft and fluffy (without using baking soda).
  10. Heat coconut oil, in an appam/paniyaram mould. Once heated up, turn the stove to medium flame. (In case appams have to be stored longer, vegetable oil can be used instead of coconut oil)
  11. Pour 1 tbsp batter mixture into each mould.
  12. Cook for 2 mins till bottom side has turned brown.
  13. Make sure there is enough oil to keep the appams drowned. If not pour additional oil to keep it soaked.
  14. Flip it to the other side, and cook for the other side to turn brown.
  15. Yummy unniyappams are ready to serve.

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