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Before you jump to Mike's Spicy Sick Day Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that the body needs a heart that is strong and healthy. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that exercising regularly and following a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that there are some foods that can help your heart be healthy? If you want to know what to eat to improve your heart health, continue reading.
Beans–would you believe it?–are super good for your heart. The after effects of consuming beans might not have a good smell, but they’re good for the inside of your body. This does not mean, however, that simply ingesting beans will make your heart be a lot healthier or counterbalance the effects of unhealthy foods you might be eating. What is true, however, is that including green beans on your salad in place of chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Thankfully, beans are very good tasting and you never know, you might prefer them to your hamburgers and chicken.
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We hope you got insight from reading it, now let’s go back to mike's spicy sick day soup recipe. To make mike's spicy sick day soup you need 26 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Mike's Spicy Sick Day Soup:
- Get ● For The Broth & Spices
- Get 6 Cups Chicken Or Vegetable Broth
- You need 1 tbsp Salt Or Maggi [know maggie can murk up your broth a bit]
- Use 2 tbsp Ground Cumin [reserve 1 for end of simmer]
- You need 1/2 tsp Crushed Mexican Oregano
- Provide 1/2 tsp Crushed Mexican Esposito
- Provide 1 tbsp Hatch Green Chili Powder
- Provide 1 LG Dried Bay Leaf
- Use ● For The Fruits & Vegetables
- You need 2 Cups Minced Hatch Green Chilies
- You need 1 Medium Diced White Onion
- Use 2 Sliced Deseeded Jalapeños [+ reserves - or 1/2 4 oz can]
- Use 1/4 Cup Diced Celery [with leaves]
- Get 1 tsp Fresh Lime Juice [+ reserved wedges for serving]
- Take 1 LG Washed Diced Potato
- Use 1 Cup Fresh Cilantro [+ reserves]
- Provide 1 LG Tomato [or can of ROTELL]
- Prepare 1 tbsp Fine Minced Garlic
- You need ● For The Sides & Garnishments
- You need as needed Warm Flour Tortillas
- Get as needed Lime Wedges
- Provide as needed Mexican 3 Cheese
- Use as needed Sliced Or Canned Jalapeños
- Use as needed Sour Cream
- Take as needed Fresh Parsley
- Get as needed Fresh Cilantro
Steps to make Mike's Spicy Sick Day Soup:
- Here's what you'll need.
- Begin your broth and bring to a steady simmer. Chop your vegetables and simmer those for 30 to 35 minutes. Then add your reserved tbsp Cumin and stir.
- Plate soup piping hot with sides and/or options. Enjoy!
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