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Before you jump to Cold brew green tea recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But at times the last thing you wish to do is put together a whole dinner for yourself and your family. Once in a while you just want to pay a visit to the drive through when you are on your way home and complete the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Concentrate on the sides. It wasn’t so long ago that French Fries were your only side dish selection at a restaurant. Now many of the fast food choices have been widened considerably. There are plenty of salads available these days. Chili can be yet another selection. You might get baked potatoes. You can make fruit. There are so many possibilities that you can choose that do not force you to eat foods that have been deep fried. When you order your dinner through a drive through window, choose side dishes instead of just grabbing something premade. When you choose to do this you can keep your fat content as well as your calorie counts low.
Common logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let other people make your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to cold brew green tea recipe. You can have cold brew green tea using 2 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Cold brew green tea:
- Use 2 tbsp organic green tea leaves
- Take 2 L water
Instructions to make Cold brew green tea:
- Put a tea bag filled with green tea leaves into a pitcher and add water. Let it sit for about 1 hour in fridge. Take the tea bag out to avoid tea getting too bitter.
- FYI - Organic green tea leaves are recommended. I use this brand “Kakurecha” from Umegashima, Japan. http://wakoucha-kakurecha.com/english2/index.html
- FYI - Tea bags bought at Daiso.
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