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Before you jump to Beef Parchay recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something which many men and women live by and they also make sure their children are eating at least one apple a day. You will even find that men and women in other country’s also adhere to this simple rule and they don’t even know why. In our research we have learned why you are told to eat an apple a day and we’ll be discussing that with you here.
Now the question becomes, why are these kinds of vitamins and minerals so important? As I am sure you know, research is being performed all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. Some of the cancers that apples can help avoid are breast, liver, lung and colon cancers. I am not sure about you however, when I read that I went out and bought an entire bag of apples.
And now you recognize why men and women tell you that you should eat an apple every day. One thing you should understand is that we only discussed some of the benefits of eating apples. It is possible to find many more benefits regarding your health in relation to apples. I hope that the next time you go to the food store you end up getting plenty of apples. It can truly help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to beef parchay recipe. You can have beef parchay using 14 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Beef Parchay:
- Use thin Beef slices
- Take Yoghurt
- Take ginger garlic paste
- Take red chili flakes
- You need crushed cumin seeds
- Prepare ground cloves
- Provide ground turmeric
- Use salt or as per taste
- You need vegetable oil
- Take medium onion, thinly sliced
- You need lemon juice
- You need fresh coriander, for garnish
- Provide fresh green chilies, for garnish
- Use lemon slices for garnish
Steps to make Beef Parchay:
- In a medium bowl, combine yoghurt, ginger garlic paste, pepper flakes, cumin, cloves, turmeric and salt. Mix in beef until evenly coated. Set aside for 15 minutes.
- Heat oil in a large heavy skillet over medium-high heat. Fry onion until golden brown. Remove 1 tablespoon of onion, and set aside for garnish. Reduce heat to low. Place meat in skillet, cover, and cook until tender, about 25 minutes. Check every 10 minutes, and add water if necessary. Pour in lemon juice, and simmer for 10 minutes. Garnish with coriander, lemon slices, green chiles, and reserved fried onion.
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