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In the last few years, Air Fryers have turn into extremely popular in addition to a vital kitchen equipment. Essentially an amped-up countertop convection oven, it's fairly steadily recommended by cooking specialists to prepare frozen food, bake cookies, and even fry bacon, hen and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has a lot less fat. This cooking technique might also minimize down on a number of the different harmful results of oil frying.
Before you jump to Momma's garlic lemon pepper Ling cod recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware that the body requires a heart that is strong and healthy. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and work out on a regular basis. Do you know, however, that several specific foods are great for making your heart be healthier? Keep on reading to discover which foods are beneficial for your heart.
Have you ever heard the phrase “an apple a day keeps the doctor away”? Apples are packed full of things that will promote a healthy heart. Appleas contain tons of soluble fiber which works kind of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Just one Red Delicious apple daily can make your LDL cholesterol levels drop by as much as eight percent! That’s a terrific number if you’re working to improve the health of your heart!
There are many foods that you can add to your diet that will be good for your body. The truth is that each of the foods that we’ve discussed here can help your body in a variety of ways. They are particularly good, though, for promoting a healthy heart. Begin incorporating these healthy foods in your diet each day. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to momma's garlic lemon pepper ling cod recipe. To cook momma's garlic lemon pepper ling cod you need 4 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Momma's garlic lemon pepper Ling cod:
- Prepare 1 ling cod fillet
- Get 2 tbsp lemon juice
- Provide 1/2 tbsp cracked black pepper
- Provide 1 tbsp chopped garlic
Instructions to make Momma's garlic lemon pepper Ling cod:
- Preheat oven to 350°F
- Place ling cod fillet in baking dish
- Pour lemon juice over fillet
- Sprinkle pepper on fillet
- Sprinkle garlic evenly over fillet
- Bake for 30 minutes and enjoy
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