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Before you jump to Chocolate Banana Frappe recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But sometimes the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can find healthy food at the drive through.
Concentrate on the sides. It wasn’t so long ago that French Fries were your only side dish choice at a restaurant. Now lots of the fast food choices have been widened a great deal. Now you may get a range of salads. You could get chili. You can also buy a baked potato. Fruit is generally available. There are a lot of options that don’t require eating anything deep fried. Instead of the pre-determined “meal deals” aim to build a meal from side dishes. When you are doing this you are able to keep your fat content and calorie counts low.
Logic says that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have somebody else do the cooking. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chocolate banana frappe recipe. To make chocolate banana frappe you only need 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Chocolate Banana Frappe:
- Provide 1 1/2 cup ice cubes
- You need 1 cup milk
- Use 1 banana
- You need 1 tsp cocoa powder
- Prepare 1 tsp hot chocolate powder or half tsp sugar
Instructions to make Chocolate Banana Frappe:
- add ice cubes to single serving blender ( about a cup but full it to about halfway up the cup)
- add the banana in pieces, just separate by hand
- add cocoa and hot chocolate powder (or sugar, if you opt for it)
- mix all until you can't hear the blender cutting up all the ice cubes anymore. in my magic bullet it takes about a minute.
- this makes just one serving but double or triple if you want to, just use a bigger blender.
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