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Before you jump to Beef Tongue Stir-Fry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually very good advice. But occasionally the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes you just want to hit the drive through en route to your home and call it a day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how to eat healthfully when you reach the drive through.
Focus on the sides. It wasn’t that long ago that all you could get at the fast food diner was French Fries. Now most of the fast food selections have been widened quite a bit. There are plenty of salads around these days. Chili is a different choice. You can get baked potatoes. Fruit is usually offered. There are countless options that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” aim to make a meal out of side dishes. This can help you keep your calorie count low and lower your fat intake.
Logic says that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have somebody else do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to beef tongue stir-fry recipe. You can cook beef tongue stir-fry using 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Beef Tongue Stir-Fry:
- Provide smoked/cooked beef tongue, sliced thinly
- Use red onion, peeled, sliced thinly
- Get ground garlic
- You need grape juice (or you can use 1 tbsp cooking sake or mirin)
- Use oil
Instructions to make Beef Tongue Stir-Fry:
- Heat the oil in a pan. Stir-fry red onion and ground garlic for about 5 minutes.
- Add the beef tongue and stir until well combined. Add grape juice and continue stirring from time to time.
- When the water has evaporated a bit, taste it. Add grape juice or a pinch of salt according to your preference.
- We like to eat this with rice, but I think it'll be nice for sandwich and pasta, too.
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