Here is how Jamaican red peas soup can assist you in weight reduction
Weight management needs fixed efforts. If you're somebody attempting to shed some extra kilos then you have to at all times be on your toes. Watching your calorie intake and also sticking to a balanced weight loss program is the secret to an effective weight loss routine. It becomes actually hectic to strike that right stability between style and health and subsequently, we need to discover an in-between answer the place style meets well being.
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Jamaican red peas soup
Jamaican red peas soup

Before you jump to Jamaican red peas soup recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Wonderful Product And Can Also Be Advantageous For Your Health.

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Yet another benefit of coconut oil, although this has not yet been completely proven is that it could have healing affects such as antiviral and anti bacterial. One of the greatest things you’re going to have the ability to do for your body is to start using coconut oil instead of the other oils that you may possibly be using at this current time. There is no doubt that in time businesses are going to be advertising coconut oil supplements, but now that you’re aware of the benefits this is something you can begin using today.

We hope you got insight from reading it, now let’s go back to jamaican red peas soup recipe. You can have jamaican red peas soup using 17 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare Jamaican red peas soup:
  1. Prepare 3/4 lb pig tail (cut in pieces)
  2. Provide 1/2 lb stew beef (cut in pieces)
  3. Take 3/4 lb Red peas
  4. Provide 1 1/2 pack grace cock soup
  5. Get 1/2 lb flour
  6. Use 4 tbs cornmeal
  7. Provide 1/2 lb yam
  8. Use 1/2 lb sweet potato
  9. Provide pimento seeds
  10. Get 2 stalks escallion
  11. Take 1 sprig thyme
  12. Provide 1 green scotch bonnet pepper
  13. Prepare 1/2 lb pumpkin
  14. Get 1 small dasheen (to thicken soup)
  15. Get 1 pk Kendel coconut powder
  16. Prepare 2 pegs garlic
  17. You need 10 pimento seeds
Steps to make Jamaican red peas soup:
  1. Rinse pig's tail and beef with vinegar and water.
  2. Boil pig tail for about 5 mins., to get rid of excess salt.
  3. Rinse peas and place in pressure cooker, dice pumpkin and dasheen and add to peas along with garlic and pimento seeds. Add enough water to cover the peas. Then bring to a boil.
  4. Pour about 6 cups tap water in the pressure cooker, then add meat. cover and pressure for 30 minutes. (start counting after the pressure cooker starts making that sound :))
  5. Remove from heat and allow the cooker to cool, then open. remove meat if they are already tender.
  6. Pour out the contents of the pressure cooker in another pot, or use an ordinary cover on the pressure cooker. Use the flour and cornmeal to make dumplings, peel and slice yam and sweet potato or any other ground provision you like, add to the pot.
  7. Mix the coconut cream in 1 cup warm water and add to pot
  8. Add, cock soup, escallion, thyme and scotch bonnet pepper. Cover and allow food to cook. This will take about 15 minutes. Add cooked meat when about 5 mins remain.
  9. Stir regularly to prevent sticking.
  10. Remove from heat, and enjoy!

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