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We hope you got benefit from reading it, now let’s go back to roasted cauliflower and fish dinner. recipe. To make roasted cauliflower and fish dinner. you only need 14 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Roasted cauliflower and fish dinner.:
- Use 1 head cauliflower
- Prepare 1/2 cup Italian dressing
- Take 1/2 cup crispy onions
- Provide 1/4 cup parmesan cheese
- Get 1/4 cup cheddar cheese
- Get 1 tsp salt and pepper
- You need 1/4 cup olive oil
- Take 5 cod fish fillets
- Use 1 cup all-purpose flour
- You need 1 cup bread crumbs
- Get 1 tbsp lemon pepper seasoning
- Take 1/2 cup milk
- Prepare 1 egg
- Take 1/4 cup parmesan cheese
Steps to make Roasted cauliflower and fish dinner.:
- Preheat oven to 350
- Mix together the first 7 ingredients in large baking dish and cover
- Whisk egg and milk together in small bowl
- Mix together flour, bread crumbs, lemon pepper seasoning,
- Coat the fish fillets in milk/egg mixture, then roll in flour mixture
- In large baking dish lay tin foil on the bottom of dish. Drizzle the dish with oil, salt and pepper and lemon pepper seasoning
- Lay all fillets in baking dish, brush some mixture overtop of the fish (to make crispy) sprinkle 1/4 cup parmesan cheese overtop of fish. Cover and put in the oven
- Bake for approximately 45 mins
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