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Before you jump to Beef and Apple Stir-Fry recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial With Regard To Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You might know individuals that live by this and also demand that their children live by this rule as well. You will even find that men and women in other country’s also follow this simple rule and they don’t know why. In our research we have discovered why you are told to eat an apple a day and we’ll be discussing that with you here.
I am sure you have heard of Cornell University, well these people did their own study on how apples may benefit a persons brain. They discovered that one of the components in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And because of this you will recognize that apples can in fact help people avoid the symptoms of Alzheimer’s.
I hope I have revealed some good information that explained why apples are so healthy for you. One thing you should realize is that we only mentioned a portion of the benefits of eating apples. Should you look and ask around, you are going to come to see that the benefits can appear limitless. So do yourself a favor and pick up some apples when you go to supermarkets. It can truly help your health and wellbeing for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to beef and apple stir-fry recipe. To make beef and apple stir-fry you need 4 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Beef and Apple Stir-Fry:
- Take Thinly sliced beef
- Use Apple
- Get Processed sliced cheese
- Use Basil leaves
Instructions to make Beef and Apple Stir-Fry:
- Julienne the apple. Slice the basil in half. If the basil leaves are small, leave as is.
- Fry the beef in a pan over medium-high heat until it has cooked through. Add the basil and apple and cook until golden brown.
- Add the cheese. Season with salt and pepper. Once the cheese melts, remove from heat.
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