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Before you jump to Breakfast Coffee Smoothie recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Eating Apples Is Good.
I am sure you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is important? Many individuals have lived with this viewpoint for many years, and they additionally pass this on to their children. This concept is known all over the world and individuals just take it as fact without knowing if this is actually true. In our research we have discovered why you are told to eat an apple a day and we’ll be revealing that with you here.
Cornell University did a study on the result apples have on your brain. While carrying out their study they learned that, quercetin, which is located in apples helps maintain healthier brain cells. And due to this you will find that apples can in fact help people prevent the symptoms of Alzheimer’s.
And now you understand why people tell you that you should eat an apple every day. One thing you should understand is that we only mentioned some of the benefits of eating apples. All of the benefits would take us too long to include in this post, nevertheless the information is out there. So do yourself a favor and purchase some apples the next time you go to the store. You will see that your overall health could greatly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to breakfast coffee smoothie recipe. You can cook breakfast coffee smoothie using 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Breakfast Coffee Smoothie:
- Use 1.15 oz Justin’s Almond Butter Packet
- Get 2 whole ripe bananas
- Take 1 cup coffee
- Prepare 1/2 cup coffee flavored ice cream
- Provide to taste coffee creamer or milk
- Use to taste Ice
Steps to make Breakfast Coffee Smoothie:
- Add all ingredients into blender or Ninja. I personally break the bananas in half to accommodate my bullet’s capacity.
- Begin blending, first on low. Then turn on high to make sure pulp is properly broken up (unless you like pulp, then skip this step!)
- Pour into any cup of choice & enjoy! :)
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