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Soy Milk Banana Coffee Smoothie
Soy Milk Banana Coffee Smoothie

Before you jump to Soy Milk Banana Coffee Smoothie recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Eating Apples Is Good.

I am certain you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? Many individuals have lived with this philosophy for many years, and they also pass this on to their children. You will even find that individuals in other country’s also follow this simple rule and they do not even know why. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.

Based on another study, apples can also have great results on your brain. While doing their study they discovered that, quercetin, which is located in apples assists in maintaining healthy brain cells. Not to mention thanks to this element in apples, they can essentially reduce Alzheimer’s symptoms.

I am hoping I have revealed some good information that revealed why apples are so good for you. Something you should recognize is that we only covered some of the benefits of eating apples. It is possible to find many more benefits regarding your health in relation to apples. When you go shopping again, be sure to pick up a number of apples, their in the produce section. It can truly help your health and wellbeing for short term and for the long haul.

We hope you got benefit from reading it, now let’s go back to soy milk banana coffee smoothie recipe. You can cook soy milk banana coffee smoothie using 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Soy Milk Banana Coffee Smoothie:
  1. Prepare 50 grams Frozen banana
  2. Use 50 ml Sweetened coffee
  3. Prepare 50 ml Processed soy milk
  4. Provide 1 tbsp Plain yogurt
  5. Use 1 Cornflakes (optional)
  6. Take 1 Cinnamon powder (optional)
Instructions to make Soy Milk Banana Coffee Smoothie:
  1. Put the frozen bananas in the blender. (I freeze sliced bananas, then cut each slice in half.)
  2. Add the processed soy milk, sweetened coffee, and unsweetened yogurt, then pulse. (I use this kind of coffee).
  3. Pour the mixture into a glass of ice, top with crushed cornflakes, sprinkle with cinnamon, then it's ready to drink.

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