Here is how Beef Tsukudani (Sweet and Salty Simmered Beef) will help you in weight reduction
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Before you jump to Beef Tsukudani (Sweet and Salty Simmered Beef) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are certain that you must have a fit and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already understand that daily exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Still, did you know that there are several foods that have been discovered to help you improve your heart health? If you would like to know which foods you should be eating to improve your heart health, continue reading.
Know that blueberries are fantastic for helping your heart be healthy. Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant may be able to help your body improve its ability to break down the fat and cholesterol you eat. If your body can easily break down fat and cholesterol, they won’t amass in your body or cause heart problems. What that means is that it helps keep your heart as healthy as possible.
There are a whole lot of foods that you can eat that will be good for your body. Without a doubt, the foods listed in this article can help your body in numerous ways. They are especially great, however, for helping you keep your heart healthy. Begin eating these foods each day. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to beef tsukudani (sweet and salty simmered beef) recipe. To cook beef tsukudani (sweet and salty simmered beef) you need 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Beef Tsukudani (Sweet and Salty Simmered Beef):
- Prepare Thinly sliced beef (offcuts etc.)
- Get Ginger
- Provide Sake
- Provide Mirin
- Use Soy sauce
- Use Sugar
Instructions to make Beef Tsukudani (Sweet and Salty Simmered Beef):
- Add the fatty beef to a pan first and stir fry. When the meat starts to exude oil, add the rest of the beef and cook through.
- When the color of the meat has changed, add the finely julienned ginger (as much as you like) and sake, and continue cooking.
- Add the rest of the flavoring ingredients and simmer. Turn up the heat to high and evaporate most of the moisture. When the meat is shiny, it's done.
- Put on top of plain rice with a little chopped green onion - delicious!
- It's also delicious on top of udon noodles - this is called niku udon (meat udon). Tasty!
- You can also use it as a filling for sushi rolls or handrolls.
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