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Protein SMOOTHie
Protein SMOOTHie

Before you jump to Protein SMOOTHie recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. But occasionally the last thing you would like to do is put together a whole supper for yourself and your family. Once in a while you need to check out the drive through while you are on your way home and finish the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This can be done because lots of the popular fast food destinations making the effort to make their menus better now. Here is how you can find healthy food choices at the drive through.

Aim toward the side dishes. It has not been that long ago that all you could get in a fast food restaurant was French Fries. Now just about all of the popular fast food places have broadened their menus. Now you can get a range of salads. You can also select Chili. Baked potatoes can also be ordered. Fruit is generally offered. There are lots of healthy options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to create a meal consisting of side dishes. You’ll keep calorie and fatty food count lower and escape commitment.

Simple sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have another person do the cooking. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to protein smoothie recipe. To make protein smoothie you need 4 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Protein SMOOTHie:
  1. Provide 1/2 pc avocado
  2. You need 1 tbsp instant coffee of choice (I use 3in1)
  3. Prepare 1 scoop whey powder
  4. Get 200 g water (if you like it thicker you may reduce to 125-150g)
Instructions to make Protein SMOOTHie:
  1. Put the avocado into a blender
  2. Put the water first, then the powder mixture. Depends with the type of blender you're using, I put my powder last bcs I have to flip the bottle later on so the powder doesn't get stuck on the other side of the bottle. If you're using normal blender, you may add all ingredients in one go.
  3. Blend that beauty for around 1 minute.
  4. The smoothie will come up so smooth, it'll look like a chocolate milkshake.

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