Hey everyone, welcome to my recipe page, if you're looking for Fitness Recipes : Pink Smoothie Bowl recipe, look no further! We provide you only the best Fitness Recipes : Pink Smoothie Bowl recipe here. We also have wide variety of recipes to try.
Before you jump to Fitness Recipes : Pink Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Consuming Apples Is Good.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many men and women have lived with this philosophy for many years, and they additionally pass this on to their children. This idea is known all over the world and men and women just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
Yet another thing that has been discovered is that apples can also help your heart. Most of the things you find in apples, and yes this includes dietary fiber, can in fact help to provide you with a healthy heart. You may even be surprised to discover that another way apples can help your heart is by lowering cholesterol. The skin of the apple is where the majority of the healthy vitamins and minerals can be located in an apple. If you happen to be one of the men and women who skin their apple before eating it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
I hope I have revealed some good information that defined why apples are so healthy for you. The one thing you should understand is that we only covered some of the benefits of eating apples. You’ll be able to discover many more benefits with regard to your health in relation to apples. When you go shopping again, don’t forget to purchase a number of apples, their in the produce department. These apples can certainly wind up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to fitness recipes : pink smoothie bowl recipe. You can have fitness recipes : pink smoothie bowl using 14 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Fitness Recipes : Pink Smoothie Bowl:
- Take 250 grams vanilla Greek yogurt
- You need (Chef’s Note: You are free to use any kind of yoghurt of course.)
- Prepare 180 grams fresh Strawberry
- You need 100 grams Dragon fruit
- Prepare 1/2 banana
- Use 2 coffee spoons (10 grams) : Super Greens Powder Premium
- Prepare 4-5 ice cubes (optional)
- Use Topping:
- Use 1/2 banana wrapped
- Provide 45 grams dried fruit
- Prepare 50 grams Strawberries
- Get 30 grams Coconut flakes
- Provide 30 grams Granola or Oatmeal
- Get 2 coffee spoons Chia seeds
Steps to make Fitness Recipes : Pink Smoothie Bowl:
- Put the ingredients in a blender and blend thoroughly until completely smooth.
- Pour into a bowl and sprinkle the tops on top.
- Enjoy your meal!
If you find this Fitness Recipes : Pink Smoothie Bowl recipe helpful please share it to your close friends or family, thank you and good luck.
