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Before you jump to Beef Bowl (Gyudon) recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Benefits To Improve Your Health.
I am sure you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is important? Many men and women have lived with this school of thought for many years, and they also pass this on to their children. This thought is known all over the world and individuals just take it as fact without knowing if this is actually true. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
Your heart is an additional thing which can be helped when you eat apples. With all the ingredients that you’ll find in apples, such as fiber, they work together to help your heart health. You may even be surprised to find out that another way apples can assist your heart is by lowering cholesterol. The one thing you should realize is that many of the ingredients for a healthy heart are found in the skin of the apple. The reason why I point this out is mainly because many people will peel an apple before eating it and that is actually a bad thing as you are removing a lot of the nutritional value.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you know why. The huge benefits we covered are only a couple of of the benefits that eating apples can provide. In the event you look and ask around, you will come to see that the benefits can seem to be limitless. I hope that the next time you go to the supermarket you end up getting plenty of apples. It can really help your health and wellbeing for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to beef bowl (gyudon) recipe. You can have beef bowl (gyudon) using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Beef Bowl (Gyudon):
- Provide thinly sliced beef rib
- Provide onion
- Use ginger
- Prepare soy sauce
- You need Sake (or white wine)
- Prepare sugar
- Provide salt for taste
- You need - 800 g cooked rice
- You need Dashi broth (2 cups of water and 2 tsp of dashi powder can be the substitute.)
Steps to make Beef Bowl (Gyudon):
- Thinly cut an onion into wedges. Cut sliced beef ribs into bite length.
- Put wedges of onion and dashi in a saucepan. Simmer them until they become a little softer.
- Add soy sauce, sugar and sake into a saucepan. After mixing them, add the beef and cover the saucepan with a lid. Simmer it over medium heat for 10 minutes.
- Add grated ginger and simmer for another minute. Add some condiments if needed.
- Serve over freshly cooked rice. Now your beef bowl is ready.
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