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Best Seafood Jambalaya
Best Seafood Jambalaya

Before you jump to Best Seafood Jambalaya recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already realize that the body needs a healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that getting regular exercise and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that there are several foods that can help your heart be healthy? Keep on reading to discover which foods are great for your heart.

Fish is probably the healthiest food you can consume. You’re probably already aware of this as your physician has advised you to eat some fish twice or thrice a week. This is basically true if you’ve got heart problems or if your heart is not healthy. Fish contains lots of Omega 3’s which work to process cholesterol and turn it into healthy energy. Try eating fish at least two times every week.

There are many foods that you can add to your diet that will be beneficial for your body. Without a doubt, the foods mentioned in this article can help your body in all sorts of ways. They are especially beneficial for the heart, however. Try to start incorporating these foods in your diet every day. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to best seafood jambalaya recipe. You can cook best seafood jambalaya using 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Best Seafood Jambalaya:
  1. Provide 1 lb pork sausage
  2. Provide 1 packages Zummo's boudain sausage
  3. You need 1 can cream of chicken soup
  4. Provide 8 oz brown rice
  5. Use 1 tbsp Weber n'orleans cajun seasoning
  6. You need 1 tsp old bay seasoning
  7. Prepare 1 Small green bell pepper chopped
  8. You need 1/2 Sweet onion chopped
  9. You need 12 oz Precooked seafood blend pkg thawed
Instructions to make Best Seafood Jambalaya:
  1. In a large skillet, brown both kinds of sausage with onion and bell pepper. When meat is done, veggies should be soft.
  2. Cook rice according to package.
  3. Add rice and seasonings to meat/veggies skillet. Stir to blend well.
  4. Add soup with one can of water to skillet. Stir well. Cook about 5 minutes.
  5. Remove from heat, add seafood blend. Serve.

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