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Before you jump to Coffee Banana Smoothie recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Benefits For Your Health.
I am sure you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? Many individuals have lived with this viewpoint for many years, and they additionally pass this on to their children. You will even find that men and women in other country’s also follow this simple rule and they do not even know why. You will be delighted to know that we have done a little research, and we are going to explain to you why this is regarded as a miracle fruit.
More than likely you’ve heard of Cornell University, well they did their own study on how apples can benefit an individuals brain. While performing their study they found that, quercetin, which is located in apples assists in maintaining healthy brain cells. And of course thanks to this component in apples, they are able to actually reduce Alzheimer’s symptoms.
To conclude, I guess an apple a day really can keep the doctor away and now you know why. In the following paragraphs we just discussed several of the benefits of eating an apple a day. If you look and ask around, you will come to see that the benefits can seem limitless. So do yourself a favor and pick up some apples the next time you go to the store. These apples can end up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to coffee banana smoothie recipe. You can cook coffee banana smoothie using 3 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Coffee Banana Smoothie:
- Use 2 bananas
- Provide 1 cup coffee
- You need 1/2 cup milk (of choice)
Steps to make Coffee Banana Smoothie:
- Put all the imgredients in a blender and mix well.
- Add more milk if needed.
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