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Beef tenderloin in mushroom sauce
Beef tenderloin in mushroom sauce

Before you jump to Beef tenderloin in mushroom sauce recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is certainly good guidance. Once in a while, though, you totally do not need to make a full meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food spot.

Pick out a drive through at a restaurant which is known for catering to people with healthier palates. Arby’s for instance, is void of burgers. You may eat roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has served hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not everything is McDonalds with its deep fried chicken parts and other terribly bad items.

Basic sense states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through now and then. Every now and then, permitting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to beef tenderloin in mushroom sauce recipe. To make beef tenderloin in mushroom sauce you need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Beef tenderloin in mushroom sauce:
  1. Use butter divided
  2. Use canola oil
  3. Get beef tenderloin steaks 1 inch thick and 4 oz each
  4. Use sliced fresh mushrooms
  5. Take chopped green onion
  6. You need all purpose flour
  7. Take salt
  8. Provide pepper
  9. Take chicken broth
  10. You need browning sauce optional
Steps to make Beef tenderloin in mushroom sauce:
  1. In a skillet heat 2 tablespoons butter and oil over medium heat cook the steaks to desired doneness for medium rare a thermometer should read 135 medium 140 5-6 minutes per side
  2. Remove from pan reserving drippings keep warm
  3. In same pan heat drippings and remaining butter over medium high heat sauté mushrooms and green onion until tender
  4. Stir in flour salt and pepper until blended gradually stir in chicken broth and if desired browning sauce
  5. Bring to a boil stirring constantly cook and stir until thickened about 1 to 2 minutes serve with steaks

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