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Before you jump to Coffee Banana Oats Smoothie recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic With Regard To Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many individuals have lived with this viewpoint for many years, and they in addition pass this on to their children. This specific thought can be observed in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.
So what can all these vitamins and minerals do for the health and wellbeing of your system. You may or may not be aware that apples can actually help reduce risks of different cancers, and that is due to all the things in apples. And on the particular list of cancers that apples can help reduce the chances of is colon cancer and even lung cancer. That point by itself really should be enough to make sure men and women are eating at least one apple a day.
I am hoping I have revealed some good information that defined why apples are so good for you. In this article we just dealt with several of the benefits of eating an apple a day. You’ll be able to locate many more benefits regarding your health in relation to apples. So do yourself a favor and grab some apples when you go to the store. It can truly help your health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to coffee banana oats smoothie recipe. To cook coffee banana oats smoothie you only need 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Coffee Banana Oats Smoothie:
- Get 1 over ripe banana frozen
- Use 2 tablespoon oats
- Prepare 2 tablespoons curd
- Prepare 1 cup cold milk
- Provide 1/2 tablespoon coffee powder
- Provide 1 tablespoon honey
- Get 1/4 teaspoon cocoa powder
- Prepare 2 pinch cinnamon powder for the garnish
- Use 4-5 cashews broken for the garnish
- Take 2-4 ice cubes
Steps to make Coffee Banana Oats Smoothie:
- Take a blender jar and add milk, chopped banana along with oats in it.
- Now add coffee powder, cocoa powder, curd and honey in the blender and blend the whole mixture until smooth.
- Once done, transfer it in a glass and top it up with some cinnamon powder and coarsely crushed cashews and serve chilled and indulge in goodness.
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