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Before you jump to Moussaka - quick one pan recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. But at times the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes you just wish to reach the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is possible because an abundance of the popular fast food places are trying to make their menus healthier now. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Visit a drive through for a place which has made it a practice to provide healthier options to people. Arby’s for example, is void of burgers. You could eat roast beef sandwiches, wraps and salads instead. Wendy’s, whilst no stranger to the hamburger, also includes a lot of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Logic states that that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Every now and then, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to moussaka - quick one pan recipe. You can cook moussaka - quick one pan using 18 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Moussaka - quick one pan:
- Use 3 tbsp olive oil
- Provide 500 grams minced lamb
- Get 1 large aubergine sliced, then salted on paper, then rinsed, then chared
- You need 1/2 jar passata
- Get 3 tbsp tomato puree
- Use 2 tbsp heaped cinnamon
- Prepare 1 tbsp paprika
- Take 1 tin baby potatoes (optional)
- Provide 1 diced onion
- Get 3 tsp diced garlic… can be squeeze garlic
- You need Splash white wine
- Provide 1 handful Chopped mint
- Take 2 tbsp oregano
- Get 1 block feta cheese crumbled
- Provide plenty of salt and pepper
- Get 1 bay leaf
- You need Sugar (optional this is to taste subject the sweetness of the tomatoes you need to taste at the end if its bitter add sugar)
- Prepare 2 beef oxo cubes crumbled in
Steps to make Moussaka - quick one pan:
- Use a large frying pan or wok, add the oil and the onion and garlic start to brown, once softened add the mince beef, start to brown, breaking up any large pieces with a spoon. turn up the heat to medium high. Now add the tomato puree, and passata. give it a good stir add the herbs. Save some mint for decoration later.
- Add a splash of wine, and the potatoes, slice the aubergines and add them too! Don't forget the stock.. Bring to a good simmer adding the salt and pepper and the rest of the ingredients. If you have time you can simmer it for longer, longer the better but this is a fantastic mid week meal.
- Simmer for 10 - 15 mins, taste adjust the seasoning, crumble the feta cheese over the top, then place under the grill until brown. Serve with salad, crusty bread, its up to you ! Enjoy
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