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Before you jump to Indian curry coconut soup recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already are aware that you should have a healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and get regular exercise. However, are you aware that there are some foods that have been proven to help you improve your heart health? In this article, you will learn which foods are good for your heart.
Beans, would you believe it, are really good for the health of your heart. The after effects of eating them might not have a pleasant smell, but they’re good for the inside of your body. It doesn’t mean, though, that just consuming beans will undo the detrimental effects of consuming unhealthy foods or make your heart better by magic. What is true, however, is that including beans on your green salad instead of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Luckily, beans are delicious and you never know, you might prefer them to your beef and chicken.
There are tons of foods that you can consume that will be beneficial for your body. Without a doubt, the foods mentioned in this article can help your body in numerous ways. They are particularly great, though, for helping you keep your heart healthy. Incorporate these foods in your diet on a regular basis. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to indian curry coconut soup recipe. You can cook indian curry coconut soup using 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Indian curry coconut soup:
- Prepare 24 oz chicken broth
- Provide 6 oz coconut milk
- Use 3 carrots, shredded
- Provide 2 onions, grated
- You need 1 apple, grated
- Use 3 clove garlic, grated
- Provide 1 tbsp Ginger, grated
- You need 1 tbsp curry powder
- You need 1 can Rotel
- You need lemon juice
- Take salt
- Prepare ground black pepper
- Prepare cilantro
Instructions to make Indian curry coconut soup:
- Sauté onion, garlic and ginger.
- Once slightly brown add veggies, apple and curry powder. Let simmer a few minutes then add broth. Bring to a boil.
- Whisk together tomato puree and coconut milk, add to pot. If it's too thick add more chicken broth.
- Simmer for at least 30 minutes. On a low heat the soup can sit for up to 4 hours.
- Before serving add a pinch of salt and pepper. Garnish with cilantro.
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